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Doctor’s Advice: Managing High Cholesterol

Sigma Vital February 6, 2025 Doctor’s Advice
Doctor’s Advice: Managing High Cholesterol

Understanding High Cholesterol

High cholesterol is a common health issue that poses serious threats, such as heart disease and stroke. It's a waxy, fat-like substance found in all the cells in your body. While your body needs some cholesterol to function properly, too much can lead to health problems.

Recognizing the Symptoms

High cholesterol typically does not present any symptoms. However, it can lead to atherosclerosis, a condition characterized by hardened and narrowed arteries, which can cause chest pain and other cardiovascular complications.

Lifestyle Changes for Cholesterol Management

Lifestyle modifications play a crucial role in managing high cholesterol. They include:

  • Eating a heart-healthy diet
  • Regular physical activity
  • Quitting smoking
  • Limiting alcohol intake

Medical Interventions

If lifestyle changes are not effective, doctors may prescribe medications to help control cholesterol levels. These can include statins, bile-acid-binding resins, cholesterol absorption inhibitors, and more.

Regular Monitoring

Regular health check-ups and cholesterol testing are vital for people with high cholesterol. This allows for early intervention and modification of management strategies as needed.

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