Doctor’s Advice
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Doctor's Corner: Essential Tips For a Healthy Heart
This article provides professional advice on maintaining overall heart health which includes a nutritious diet, regular exercise, moderation of alcohol consumption, quitting smoking, and managing stress to contribute to a healthy heart....
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Doctor's Advice: Healthy Sexual Relationships
A healthy sexual relationship involves physical satisfaction, emotional connection and mutual respec...
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Doctor's Advice: Dealing with Teenage Anxiety
The article provides an understanding of teenage anxiety, its impact, signs, and strategies to manag...
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A Doctor's Advice on Preventing Common Illnesses
Disease prevention involves a balanced diet, regular exercise, good hygiene, regular health check-up...
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Doctor's Advice: The Truth about Vaccines
Vaccines play a key role in preventing infectious diseases, working by imitating infection to stimul...
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Doctor's Advice: Managing High Blood Pressure
High blood pressure, a widespread health issue, can lead to serious complications if left unchecked....
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Doctor's Advice: Living with Chronic Pain
Chronic pain, a persistent condition, can be physically and emotionally debilitating. It's manageabl...
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Doctor’s Advice: Preventing and Treating Migraines
Migraines are intense headaches that can cause significant distress. Avoiding triggers like stress a...
Recent Post
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How Prenatal Vitamins Shape a Healthier Tomorrow
Prenatal vitamins, packed with essential nutrients, play a key role in ensuring healthy pregnancy outcomes. They should ideally be started as soon as motherhood is planned, but must be supplemented with a balanced diet. Consulting a healthcare professional for personalized advice is crucial....
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Omega-3 Fatty Acids: The Secret Weapon for Brain Health
Omega-3 fatty acids are essential for brain health and cognitive function. Deficiency can lead to various neurological disorders. DHA and EPA, types of Omega-3, obtained from the diet, have crucial roles in brain function and reducing inflammation. The WHO recommends adults consume 250-500mg combine...
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Savour Health: 5 Delicious and Nutritious Recipes
Stay health-conscious without sacrificing flavor with these five delicious and nutritious recipes: Quinoa Salad with Mixed Veggies, Grilled Salmon with Asparagus, Baked Sweet Potato Fries, Greek Yogurt Parfait, and a Green Smoothie Bowl....
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Unveiling the Future: Personalized Vitamins Based on DNA
The future of healthcare is shifting towards personalization with the advent of DNA-based vitamins. Such vitamins promote a healthier lifestyle and preventive care by addressing individual deficiencies and needs. However, the field is still new and requires further research particularly in the areas...
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Vitamin C and Your Immune System: A Love Story
Vitamin C, or ascorbic acid, plays a critical role in boosting our immune system. Its antioxidant properties protect cells and boost production of white blood cells, aiding in defense against infections. It can be found in many foods, and also as supplements.
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Ask the Doc: Your Top Health Queries Answered
Expert doctors address common health questions, offering advice on maintaining a healthy lifestyle, boosting immunity, managing stress, balanced diets, regular exercise, mental health, and when to seek medical help.
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Ask the Doctor: Top 10 Health Questions Answered
Answering the top 10 most frequently asked health questions, involving aspects like maintaining a healthy weight, heart disease, diabetes, sleep, medical check-ups, vaccines, and stress.
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Ask the Experts: Your Top Health Questions Answered
This article answers top health questions including the best ways to maintain a healthy weight, freq
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Ask the Expert: Your Burning Questions About Vitamins Answered
This article provides an in-depth overview of vitamins, their types, functions, risks associated with deficiency and excessive intake, and the recommendations for vitamin consumption. It strongly encourages consuming vitamins naturally while emphasizing the importance of consulting healthcare profes